robcares
It is easy to forget to take care of yourself when you are caring for others.

March 14, 2013
by Rob Harris, SPHR
2 Comments

Guest Blog: Caregivers — Make Time for Yourselves!

Being a caregiver isn’t easy. You’ve dedicated your free time to making sure a loved one is cared for, often juggle an additional job, and forget to take time out to care for Number One. When you become a caregiver … Continue reading

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A patient relies on the caregiver in so many ways. What happens when the caregiver becomes the patient-- or worse? Photo: freedigitalphotos.net

January 16, 2013
by Rob Harris, SPHR
0 comments

Guest Blog: How A Caregiver Coach Can Help You!

By Cindy Laverty I love my work. I coach family caregivers and nothing brings me more joy and personal fulfillment than to help someone who is overwhelmed, frustrated, without hope and lost; find a new way of looking at their … Continue reading

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Caregivers must take care of themselves to be strong enough to take care of their loved ones.

January 2, 2013
by Rob Harris, SPHR
1 Comment

Guest Blog: Finding Caregiving Support For The Caregivers

Any primary caregiver could use a little more support and help. Many carry heavy burdens of stress without even realizing it, which can eventually manifest in their own health issues. If you are the primary caregiver for someone in need … Continue reading

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caregiver stress 1

December 26, 2012
by Rob Harris, SPHR
1 Comment

Caregiver Stress Syndrome: Identifying Symptoms, Finding Solutions

As a new caregiver, you feel it inside. You know it feels lousy. You can’t shake it. In fact, you may not even be able to define it. And now there’s a name for it. It’s known as: “Caregiver Stress … Continue reading

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stress 1

October 31, 2012
by Rob Harris, SPHR
1 Comment

From The Archives: Reducing Stress From Your Life

!!! STRESS !!! Consider the typical work week. Which day do you look forward to? Which day do you dread? The answer is fairly obvious isn’t it? Unless you come from another planet, you are like most of us: love … Continue reading

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